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Reprogram your brain to break-free of negative past programming.

What’s holding you back
from what you want, need
and deserve in your life?



If you are feeling trapped in your circumstances, repeating the same old cycle, afraid of failure, afraid of change, unable to pursue your goals and dreams, maybe even defeated and discouraged, you are in the right place.  

My name is Monika Walankiewicz, and I help my clients address unconscious factors, stemming from their past, preventing them from obtaining what they want, need and deserve in their lives. I give them tools and processes to identify and break free of subconscious patterning holding them back, and I help them uncover their strengths and resources and use them as fuel for implementing lasting change.

You might not realize, but the cause of your current problems most likely is buried in your subconscious mind and is linked to the past unresolved events. Trauma-Informed Coaching can help you get to the root cause of your reoccurring issues so you can heal and move forward in your life, whether it’s career/business, finances, relationships or health & wellness.

Positive change is possible, especially if you address unconscious behavior drivers and alter mental blueprints which were develop at a young age.

I am here to free you from painful past and help you build a better future.

I combine evidence-based methods derived from Attachment Theory, Jungian Psychology, Neuroscience and wrap around it Positive Psychology and Art Therapy to access the subconscious mind/right brain and rewrite old patterns of thought, feeling and behavior.

Can you relate?


How Trauma-Informed Coaching can help you?

  • Ability to take concrete steps and follow through on executing your plans, goals, and projects.

  • Increased self-confidence and self-esteem allowing you to pursue your dreams and desires.

  • Improved personal and professional relationships.

  • Experiencing positive changes in your personal and professional relationships.

  • Releasing old self-defeating patterns/situations and automatic reactions and experiences.

  • Relief from past traumas resulting in increased self-worth, self-confidence and self-esteem.

  • Restored self-trust and diminished self-doubt, so one can start living into his/her potential.

  • Removed past programming and insecurities left over from childhood and adolescence.

  • Identified hidden obstacles to taking action and moving past them.

  • Being able to recognize and harness strengths and resources in order to move forward.


“I would definitely recommend the service! I feel like it is easy for therapy to be really passive, and sometimes lead to victim mindset. While this re-hashed some issues that were far from new for me, it did so in a very different way, and in a way that felt like I could actually have control and do something about them. The first 90 minutes felt more productive than hours upon hours of other sessions I have had!”


I offer a unique process designed to help people who went through traumatic events
to get unstuck and move forward with life. Discover how you can heal painful experiences, break free of the past and build a thriving future. 

What are my patterns?

Take this quiz to Find out
what’s really
holding you back

This quick quiz will help you get to the source of your recurring issues.

Complimentary consulation
(30 minute call)

This discovery session will help you start getting to the root of your recurring problems.

"Break Free"
(90 minute session)

You'll get tangible solutions and tools to help you get past your particular pattern.

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