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Reprogram your brain to break-free from repetitive behavior patterns. 

This Quiz and therapeutic activity
will help you get to the source of your
recurring problems and begin the
 work of digging out the roots.

 
 
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Would you like to say goodbye to reliving the same scenario over and over again?

Hello and welcome, I’m Monika, and I help women to break free of repetitive patterns that are holding them back in their lives.

I use subconscious mind to reverse habitual patterns and use image, symbol, and metaphor plus some other modalities derived from Depth Psychology to access the unconscious and rewrite the old programming to achieve a lasting transformation. 

This process is complemented with research-based Positive Psychology tools (an emerging branch of psychology focused on human flourishing as opposed to illness and disease.)


PAST UNRESOLVED EMOTIONAL EXPERIENCES ARE LIKE A GLUE BINDING US TO OUR HABITS CREATING PATTERNS THAT ARE HOLDING US BACK IN LIFE.


And the key to releasing patterns that have been holding you back is accessing the subconscious because the subconscious is running the show. Did you know that 95% of our behavior is driven by unconscious beliefs, unprocessed emotions, and unhealed emotional wounds? 

If you went through difficult, painful or traumatic experiences, your subconscious mind would have even more hold on you. That's why it's so important to address the real cause of your repetitive behavior which lies in the unconscious. 

Intelectually we say "Yes, I want to change" and we hassle and strive with no effect. It's no wonder that change is difficult because the five percent of the conscious effort rarely can overpower the unconscious forces. It's not the discipline and willpower, but learning how to work with the subconscious that can make the difference. 

If you understand your subconscious you can make a shift and implement lasting change.


Can you relate?

 

IF YOU DON’T GET ACQUAINTED WITH YOUR INNER LANDSCAPE, YOU CAN’T REALLY LIVE THE KIND OF LIFE YOU WANT BECAUSE YOU'LL BE RUN BY UNCONSCIOUS PARTS OF YOURSELF. REPEATING THE SAME OLD PATTERNS OVER AND OVER AGAIN.

 
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The key to releasing painful patterns lies in understanding their origin.

To transform the pattern we need to heal the core issue that set the pattern in motion. And that issue usually stems from past unhealed experiences stored in the subconscious mind.  

Healing the core issue = discarding the old patterns in an organic and natural way without forcing or striving.


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The image is the means of direct communication with the subconscious mind.

When we create an intuitive image, whether, in imagination or physical form, we're essentially receiving a message from the subconscious, which needs to be decoded and understood. Similarly, we can send messages to the subconscious in the form of a symbol to imprint it with new beliefs and rewrite the old unconscious programming.

Our subconscious communicates with images. It doesn't speak English or Chinese, its language is the image, and its alphabet is symbol and metaphor.


 

As you release your patterns you can expect to:

  • Implement the positive change you so desperately want and follow through and execute your dreams, projects and desires.
  • Transform your relationships including relationship with yourself.
  • Remove internal limits and blockages which often manifest in your outside world.
  • Identify hidden obstacles to taking action and move past them.
  • Solve the underlying problem behind your patterns and make progress on your habits.

 

HERE IS HOW I CAN HELP

Find out what’s really
holding you back

This quick quiz and cathartic activity will help you get to the source of your recurring issues.

Complimentary Discovery Session - 20 minute call

This discovery session will help you start getting to the root of your recurring problems.

"Break Through"
a 90 minute session

You'll get tangible tools & solutions to help you get past your particular pattern.

 

 

Reprogram your brain to break-free from repetitive behavior patterns.

THIS QUIZ AND THERAPEUTIC ACTIVITY
WILL HELP YOU GET TO THE SOURCE OF YOUR
RECURRING PROBLEMS AND BEGIN THE
 WORK OF DIGGING OUT THE ROOTS.

 
 
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