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Reprogram your brain to break-free from repetitive behavior patterns. 

This Quiz and therapeutic activity
will help you get to the source of your
recurring problems and begin the
 work of digging out the roots.

 
 
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Would you like to say goodbye to reliving the same scenario over and over again?

Hello and welcome, I’m Monika, and I help women to break free of repetitive patterns that are holding them back from achieving their goals.

Pattern is any behavior, experience or emotional response that's reoccurring and keeps you stuck and unable to move forward with your life.

I created a process which not only enables my clients to hone in and transform underlying issues behind their repetitive experiences but also equips them with research-based tools to achieve lasting, positive change. 


I work with people just like you....

If you went through painful experiences and as a result keep finding yourself in the same situations over and over again, unable to break the repetition pattern, you are in the right place.

 

Can you relate?

 

 97% of our behavior is driven by unconscious beliefs, unprocessed emotions and unhealed past wounds.

 
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The key to releasing painful patterns lies in understanding their origin.

To transform the pattern we need to heal the core issue that set the pattern in motion. 

Healing the core issue
=
discarding the old patterns in an organic and natural way without forcing or striving.

I coach my clients using a unique a mix of art and science. Combining both left brain and right brain thinking. It's a blend of creative/imaginative/intuitive tools derived from art and depth therapy combined with behavioral science and the latest research in positive psychology. Click here to learn how it works.


 

you can expect to:

  • Gain deeper insights into why you act the way you do.
  • Create emotionally nourishing relationships.
  • Heal the original core issue behind your patterns.
  • Identify hidden obstacles to taking action and move past them.
  • Learn how to implement the positive change you so desperately want.
  • Follow through and execute your dreams, projects and desires.
 

HERE IS HOW I CAN HELP

Find out what’s really
holding you back

This quick quiz and cathartic activity will help you get to the source of your recurring issues.

Complimentary Discovery Session - 20 minute call

This discovery session will help you start getting to the root of your recurring problems.

"Break Through"
a 90 minute session

You'll get tangible tools & solutions to help you get past your particular pattern.

 

 

Reprogram your brain to break-free from repetitive behavior patterns.

THIS QUIZ AND THERAPEUTIC ACTIVITY
WILL HELP YOU GET TO THE SOURCE OF YOUR
RECURRING PROBLEMS AND BEGIN THE
 WORK OF DIGGING OUT THE ROOTS.

 
 
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