From Pain to Purpose
Heal the emotional roots
of chronic illness
& break free from
unwanted life patterns.
A profoundly transformative 8-session group live program
designed to reprogram process suppressed emotions and heal emotional wounds
subconscious blocks and process suppressed emotions
using the power of art and imagery.
Did you know?
That unprocessed emotions and stored stress due to difficult life experiences can contribute to and influence chronic illness?
During the first seven years of our lives, our subconscious mind is programmed with patterns that we repeat for the rest of our lives if left unaddressed.
A safe space to heal emotional wounds, transform the subconscious conditioning, and process difficult emotions for lasting change and healing.
Do you suspect your emotional wounds impact
your physical well-being?Do you yearn to finally put down your past and release
the shackles of difficult childhood events?Do you want to identify and process negative emotions?
Do you want to free up your body from the legacy
of your painful past?Are you tired of being caught up in the same
unwanted repetitive patterns?
You may have been on a healing journey for a while,
having explored the wellness world from end to end.
But, you are always searching for new and effective methods
to process intense emotions, heal childhood wounds,
and release emotional burdens that may be manifesting in your body.
I know you are committed to your healing journey.
You’ve tried different modalities.
You've done the work.
You've done journaling, breathwork, trauma, tapping, affirmations, working with emotions
- you name it!
Maybe even you have tried the plant medicine.
You detoxed, changed your diet, and your habits.
Not just to feel better, but to live a life aligned with who you are on a deeper level.
You’re on a quest to truly heal on a physical, emotional, and spiritual level.
The problem is there is so much conflicting information and advice out there.
If only someone could help you connect the dots to help navigate it all.
The truth is that someone
is you.
All you need is to use art to tap into your intuition.
Unlock the transformative power
of somatic art and image
to heal your body and mind.
Image is a direct line to our right brain.
It’s proven that painful memories are stored in the right brain
(the nonverbal, subconscious, subcortical regions of the brain),
and image gives us a shortcut to those parts of our brain.
Art and image are 2 to 500 times faster
at reprograming the subconscious
than thoughts, talk, or willpower alone.
It literally rewires the neural pathways in the brain!
Are you ready?
Introducing one-of-the-kind creative approach
to emotional healing and subconscious work.
Pain to Purpose
Using the power of art,
image and symbolism
to access self-healing wisdom.
Live weekly calls and community support
begin soon!
Only 10 spots open in the program.
Join now to get in!
This isn’t your typical wellness program.
It’s a deep dive into understanding the emotional underpinnings of your ailments and repetitive patterns.
Drawing from the powerful tools of art therapy, somatic practices, and Positive Psychology,
it’s a holistic approach to healing that honors
the body-mind connection.
With the hands-on practices that help you release old trauma and emotional energy stored in your body.
WHAT OTHERS SAY:
You will:
Find your voice and speak your truth
Develop more resilience
and suspension in lifeHave less inner turmoil and emotional weight
Finally see the light at the end of the tunnel.
Have more calm, regulation, and
a sense of possibility.Look into the future with hope instead of just surviving.
You deserve to feel good in your skin.
And you deserve to live a life of well-being and emotional freedom.
A self-expressed, pain-free life
where you look forward to the future pursue goals, explore possibilities
and bring them into fruition.
That’s where I come in.
Pain to Purpose is not your standard online course - it's a healing container.
Here’s what we’ll cover
Intake
and Assessment
We will use image-based exercises and Positive Psychology assessments to help you understand where you are right now, how you have arrived at this point, and what subconscious patterns are influencing your current life experience.
If you think you know what the origin of you issues is, you might be surprised! You will be amazed at how much clarity and focus you will begin to experience.
Calming & nervous system regulation
The subconscious work takes root when our nervous system is regulated. In this section, we will focus on creating internal safety. You will receive image exercises and more to release stress and engender hope and calm.
To make the process of healing as gentle as possible yet still practical and transformational, we will rely on the safety building resources from this section throughout the whole engagement.
Healing and
Inner Work
Emotional processing is a core component of this stage.
We'll work with emotions that may have been suppressed
and dormant until this point, residing only in our bodies.
We will work with our inner child and our wounded parts using not only imagery but methods derived from attachment theory.
We'll be reparenting ourselves to provide comfort, guidance, and validation, leveraging the brain's neuroplasticity to counteract the negative messaging from the past.
Integration &
Reinforcement.
For the change to take root, we need to integrate. Now it's time to focus on your strengths and your vision for the future. It's time to reinforce the positive change; perhaps you will need to revisit some exercises and tie up the loose ends.
With the help of the Positive Psychology methods, we will map out the future you want to embody. You'll receive tools and exercises to help you tap into the realm of hope and possibility.
Bonuses
1:1 discount for
6 months
Special Opportunity!
You will get a 25% discount on individual 1:1 sessions for the first six months after the program completion. The caveat is you must use them during that time period. No questions asked.
NEW!
How to Decide
Workshop
From Bernie Siegel
If you are struggling with deciding between multiple options, this exercise will show you how to use images to connect to your inner knowing and make choices
aligned with your authenticity.
So that, you can:
Safely purge suppressed emotions
Identify and address the emotional roots of chronic illness
Shift deep-seated emotional patterns
Heal emotional wounds
As a result, you will experience a profound sense of relief,
less inner turmoil, more nervous system regulation and
a renewed sense of hope and possibility.
Three pillars of the program
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These are not your standard Q&A sessions. We will share and process our images. You will have the opportunity to express your inner world through the images and have others truly see you.
Rest assured that we are very mindful and respectful of privacy and comfort levels in sharing, never pushing any boundaries.
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In addition to the group meetings, the program includes two individual sessions.
It's a space where I can help to guide your work using the resources available on the online platform outside of group meetings.
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All worksheets and image exercises will be available on the membership platform. This online repository will also include recordings, guided visualizations, instructions, and journaling prompts.
PARTICIPANT FEEDBACK
“You created such a sacred environment which allows for spiritual growth and reflection, and exchange of thoughts and emotions, which is so very much needed by anyone seeking healing or purpose on their journey.
In particular, I admired how you were always respectful of the participants' privacy and comfort levels in sharing.”
— Isabella
WHAT OTHERS SAY:
Connections heal
You will have access to a one-of-a-kind nurturing community that feels like a shelter from a storm.
We are social creatures wired for connection.
We need others to co-regulate our nervous systems.
It’s been a struggle…
You have spent lots of time and resources on different healing modalities before, so how is this different?
Image is the direct line to hidden aspects of ourselves, and it reveals what lies beneath the surface that words alone cannot express. It’s a shortcut to deeper layers of ourselves.
You will have lifetime access to a set of tools you can use to self-facilitate over and over again;
Think where you will be a year from now
you don't begin unearthing the root causes of your suffering?
I get it.
I’ve been there
Several years ago, I was faced with a relationship and health crisis that forced me to confront my own emotional wounds.
It wasn’t just about the physical symptoms—it was also about the deep-seated trauma, suppressed emotions, and the inner voice I had been ignoring for so long.
In the face of uncertainty, I turned to emotional processing and clearing trauma as a way to help myself, and regain control over my life.
Having gone through my own personal hardship, struggle, pain, and defeat. I was able to overcome many storms using the tools I am sharing in this program.
Understanding that body and mind are a unity was pivotal in my health journey.
I know firsthand how overwhelming the healing journey can be. I learned that having support of other compassionate people and practitioners is invaluable.
Meet your instructor
Monika
My work is grounded in a Jungian concepts, utilizing symbols, images, and metaphors to uncover deep insights. I practice a trauma-informed, body-focused approach that emphasizes the connection between the body's sensations and emotional experiences.
I combine tools and methods derived from Positive Psychology, somatic art, visual journaling, and attachment theory to guide my clients through an image-based process that fosters emotional transformation, enhanced well-being, and lasting positive change.
2-year Art Therapy Certification from Northwestern University.
I’m Monika, I am a Transformational Facilitator and a coach who uses art as a tool for healing and personal growth.
With an Art Therapy Certification from Northwestern University and extensive training under Tal Ben-Shahar in Positive Psychology, I integrate the latest research in Neuroscience, Attachment Theory, and Positive Psychology drawing on both scientific understanding and intuitive insights.
A year-long certification in Positive Psychology at Kripalu Center.
Coaching credentials from
Wholebeing Institute
Releasing the old pain doesn’t have to be hard.
Here are the answers to a few questions
you may have:
-
The program's length will be between 8 and 10 weeks. However, since we are testing it based on participants' feedback, we can modify the length to fit the needs of everyone involved.
The program consists of 8 group live Zoom calls, two individual 1:1 calls with me, and personal work in between live sessions.
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The program included two individual 1:1 sessions with me for each participant in addition to group meetings to guide you better through this engagement.
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Even though we will follow a specific framework, you can modulate the level of effort based on your intention and the resources available. You might choose to focus solely on emotional processing or just the inner child work, for example.
The resources included in the online platform will be available to you after the program completion as well, so you can easily set your own pace. -
In addition to group meetings, you will need to devote no more than one hour a week to the image and inner work. Most likely, we will allow two weeks for more involved exercises.
During the program will have a chance to voice your feedback regarding the amount of "homework" and the frequency of live calls, so that we can adjust.
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I strive to create a sacred and emotionally safe environment for group discussions and exchanges. When we meet as a group, we are very respectful of the privacy levels and never push past any boundaries.
Additionally, you will have one-on-one sessions if you feel more comfortable sharing during that time. It is a group program, and if you are not comfortable in that setting, it might be best to pursue 1:1 work, which I also offer.
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The calls will be recorded, and you will receive the recordings. You will get lots of value from watching the replays.
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No artistic skill is necessary. The focus here is on the process and expression, not on the aesthetic value of the finished product. Essentially, the opposite of what we learned in school 🙂
All you need is the ability to draw simple lines and shapes. You will be surprised how much insight can be gleaned from a simple drawing. -
You will be provided with a detailed list of art supplies, which will also be posted to the online platform. However, if you're curious, here is a sneak peek at the recommended materials:
Basic art supplies to start with:Colored pencils
Markers
CrayonsDrawing paper
(Even printer paper or the back of paper shopping bags can be used)
JOIN THE GROUP PROGRAM NOW!
This 8-session live group program designed to
address the emotional aspects of chronic illness
and break free from repetitive life patterns.
Includes 8 live group calls, 2 individual sessions, and a library of resources.
Now $259!
All for $529
* Discounted price for participants of the first cohort
* * This is a unique program. Nothing like that currently exists on the market.
Two monthly payments of $129
