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Here is some essential information and resources to get you started on your journey 


Why do we tend to repeat the same scenario over and over again?

After reading this you'll understand what keeps us stuck in the cycle of repetitive experiences and you'll get some practices you can start incorporating in your life today.


Behind the scenes of my methodology.
How does it work and why does it work?

In this article I give overview of my entire methodology including simple tools you can start using today.


Behind the scenes... 
How does it work and why does it work.

This article explains principle concepts underpinning my methodology.


Find out what's really holding you back. 

This quick quiz and cathartic activity will help you get to the source of your recurring issues.