a completely different approach which goes beyond superficial coaching and self-help methods.
Instead of being focused on client's limitations and deficiencies, I focus on their strengths and abilities. It's not about fixing problems; it's about building solutions and addressing subconscious behavior drivers.
Positive Psychology researchers study what makes human beings thrive despite challenging experiences, what helps them build resilience, and achieve their goals and dreams. You can think of Positive Psychology as scientifically based self-help or therapy for people who no longer need therapy.
Applied Positive Psychology and Solution-Focused Brief Therapy offer proven techniques to generate outcomes better, faster and more cost-effectively. Whereas methods derived from Art Therapy and Depth Psychology enable us to access the right brain and transform subconscious behavior drivers.
The empirically validated tools allow you to rapidly enter a new level of functioning making it much easier to sustain effort and the follow-through. As you effortlessly step into an upward spiral of positive outcomes, you feel more inspired to take action and make lasting positive changes in your life.