Please answer these questions prior to our scheduled session. What is the change(s) you want to make in your life or goal(s) you would like to achieve? What do you think stands in the way of making this change or realizing this goal? Have you noticed any negative/painful patterns connected to this change/goal that seem to repeat themselves? What is the hardest thing in your life that you have had to overcome? What prompted you to seek coaching now? Thank you!