From Pain to Purpose
Heal the emotional roots
of chronic illness
& break free from
unwanted life patterns.
A profoundly transformative 8-session group live program
designed to get into your subconscious mind
so that you can process suppressed emotions
& heal deep emotional wounds
using the power of art and image.
You’ve tried everything…
And I mean you’ve tried it all. You’ve been doing the work—journaling, breathwork, tapping, affirmations, working with your trauma and emotions
- you name it!
You are no stranger to expensive juicers and supplement routines,
You've tried many healing modalities. Maybe you have even tried plant medicine.
You detoxed your diet and your habits but somehow,
they couldn't touch the depth of what you
have been carrying.
I've been there too.
I was exhausted by all the things I needed to do to “be well" on top of the emotional weight I had been carrying all my life. Which was keeping me trapped in negative patterns and compounding health troubles.
But everything changed when I stopped listening to all the conflicting advice and instead, I started digging into the actual roots of my emotional wounds and health issues.
I tuned into myself and did what I knew best —I used art to heal.
The key was unearthing what was underneath it all and,
from that place, navigating this particular season of my life.
Does this sound familiar?
You've noticed the connection between your difficult childhood and how your body feels today. Your health challenges aren't random—they're your body's way of telling a story that needs to be heard.
You've been searching for safe, effective ways to process the big emotions. Anger, grief, and pain deserve more than just being pushed down or ignored.
You recognize that trauma from your past is expressing itself through your body now. Physical symptoms, unexplained health issues may be your body's way of holding onto what happened.
You're exhausted by the same patterns playing out over and over again. They feel familiar but unwanted, wondering why you can't seem to break free.
If this does resonate, you're not alone and you don't have to stay stuck here.
“There is no body that is not mind, no mind that is not body.” -- Gabor Maté
What you need isn’t another one-size-fits all solution.
What you need is a true emotional healing.
All you need is to use art & image to as a direct line to your subconscious.
That's what Pain to Purpose
helps you do.
The Pain to Purpose offers a unique approach combining the latest neuroscience, attachment theory, Positive Psychology, with the depth-oriented expressive art methods.
During this experience through intuitive drawing, painting, collage, and writing directives you will uncover the emotional roots of your ailments and repetitive emotional patterns that have been holding you back.
We will interrupt trauma loops to heal emotional wounds, transform the subconscious conditioning, and process difficult emotions for lasting change and healing.
You will:
Release emotional burdens that weaken your body’s defense mechanisms.
Destress and regulate the nervous system.
Process painful emotions like grief and anger.
Safely work through difficult memories & suppressed emotions.
Increase resilience and suspension in life
Emotions have a physiological signature and can affect the body’s functioning. True healing requires recognizing and releasing emotional imprints.
Process painful emotions like grief and anger.
Safely work through difficult memories & suppressed emotions.
Increase resilience and suspension in life.
Emotions have a physiological signature and can affect the body’s functioning. True healing requires recognizing and releasing emotional imprints.
Why Pain to Purpose Works When Everything Else Hasn't
Art and image are 2 to 500 times faster
at reprograming the subconscious
than thoughts, talk, or willpower alone.
It literally rewires the neural pathways in the brain!
When you've noticed the connection between your difficult childhood and how your body feels today, you need more than surface-level solutions. You need a way to reach the subconscious patterns that keep you trapped in repetitive cycles.
That's what Pain to Purpose helps you do.
It's not about adding more “things” to your overwhelming list.
It’s about connecting with yourself and finding your voice and your self-healing wisdom in the sea of noise.
It's about processing intense emotions, healing childhood wounds, and releasing emotional burdens so you can powerfully engage with life—even against the backdrop of trauma or chronic illness.
Why Pain to Purpose Works When Everything Else Hasn't
What you need isn’t another one-size-fits all solution. What you need is a way to rewire the neural pathways that kept you trapped in the same patterns impacting your physical well-being.
The Science Behind the Breakthrough
Using imagery to work with the subconscious is 2 to 500 times faster and more effective at rewiring subconscious beliefs than thoughts, talk, or willpower alone. This isn't just another technique—it literally rewires the neural pathways in your brain.
When you've noticed the connection between your difficult childhood and how your body feels today, you need more than surface-level solutions. You need a way to reach the subconscious patterns that keep you trapped in repetitive cycles.
Breaking Free From What's Been Holding You Back
No more feeling trapped in the same patterns that have kept you stuck and confused for years. Those familiar but unwanted cycles that you can't seem to break free from will finally lose their grip on you.
You'll stop feeling helpless in the face of your chronic health issues. Instead of wondering why nothing works, you'll understand the emotional roots of what your body has been trying to tell you.
The Life That's Waiting for You
You'll experience less inner turmoil and emotional weight. The constant heaviness you've been carrying will lighten as you process and release what's been stored in your body for years or decades.
You'll feel more calm, regulated, and open to possibility. Instead of being on constant alert, you'll start experiencing genuine peace and the ability to imagine good things happening in your life.
You'll develop more resilience and emotional stability. Life's challenges won't knock you off balance the way they used to. You'll have the tools to navigate difficulties with greater ease and bounce back faster.
You'll know yourself better and define what you want to live for. One of the tragedies of trauma is losing ourselves.
This program helps you find your way back to the real you.
You'll finally see the light at the end of the tunnel because you'll understand that your symptoms and patterns aren't random, they're your body's way of communicating, and you'll finally know how to listen and respond.
You'll start having dreams and goals for the future. When you're no longer in survival mode, you can finally look ahead and see possibilities instead of threats.
What You'll Master in This Profoundly Transformative 8-Session Group Live Program
You've been searching for safe, effective ways to process the big emotions.
You'll learn:
New techniques to work with the subconscious using the power of art and image—going far deeper than surface-level solutions
Powerful methods for emotional processing to safely purge anger, grief, and fear that may have lived inside you for years or decades
How to create internal safety and regulate your nervous system, so you can engage with life from a place of power rather than survival
Ways to break free of unwanted life patterns by addressing their subconscious roots
How to safely release suppressed emotions and stressors that have been expressing themselves through your body
You'll feel empowered to engage with life powerfully, knowing that you have both the practical tools and the emotional healing you need to transform your relationship with your past and step into your power.
The Deeper Transformation
In this program, you will heal a part of the old you, enabling you to begin living a more authentic life. You recognize that trauma from your past is expressing itself through your body now—this program helps you address those deep emotional wounds at their source.
This isn't your typical wellness program. Pain to Purpose is not
your standard online course—it's a healing container.
It’s a deep dive into understanding the emotional underpinnings of your ailments and repetitive patterns. Drawing from the powerful tools of art therapy, somatic practices, and Positive Psychology, it's a holistic approach to healing that honors the body-mind connection.
This is a unique approach combining the latest neuroscience, attachment theory, Polyvagal theory, and more with the Depth-oriented expressive art approach. Nothing like this currently exists on the market.
We'll explore how early trauma and emotional experiences are linked to chronic illness, based on research from the ACE study and Gabor Maté's and Bernie Siegel work. You'll discover how images can unlock your inner wisdom and guide you toward self-healing.
The key difference? We communicate directly with your subconscious through image and art, then communicate back to imprint healing messages the same way.
Even rudimentary, stick figure-type drawings deliver surprising insights. Shape and color communicate powerful truths that cannot be expressed by words alone.
You don’t have to be an artist to do it!
Here’s what we’ll cover
Intake
and Assessment
Using image-based exercises and Positive Psychology assessments, you'll understand where you are right now, how you arrived at this point, and what subconscious patterns are influencing your current experience. You'll be amazed at the clarity and focus you'll begin to experience.
Calming & Nervous System Regulation
The subconscious work takes root when your nervous system is regulated. You'll receive image exercises to release stress and create internal safety, building resources that support gentle yet transformational healing throughout the entire program.
Healing and
Inner Work
Emotional processing forms the core of this stage. We'll work with emotions that may have been suppressed and dormant, residing only in your body. Using imagery and methods from attachment theory, we'll work with your inner child and wounded parts, leveraging neuroplasticity to counteract negative messaging from the past.
Integration &
Reinforcement.
For change to take root, we integrate. Using Positive Psychology methods, we'll map out the future you want to embody and provide tools to help you tap into the realm of hope and possibility.
Three Pillars of Support
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These aren't standard Q&A sessions. It's a warm, nurturing, non-judgmental community where you'll be truly heard and seen, maybe for the first time in your life.
You'll share images, insights, and challenges in an environment that provides unparalleled emotional safety—like a shelter from a storm. -
All worksheets, image exercises, recordings, and guided visualizations are available on our online platform.
Between sessions, you'll engage in inner work at your comfort level, creating art and processing it using provided journaling prompts.
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Personal guidance sessions where I help direct your work using the healing pathways available on the platform, providing individualized support for your unique journey.
Connections heal
We are social creatures wired for connection. We need others to co-regulate our nervous systems.
This program creates that connection while respecting privacy and honoring where you are.
You'll have the opportunity to express and share your inner world through images and have others truly see you, not the social masks we all wear.
WHAT OTHERS SAY:
That’s where I come in.
Pain to Purpose is not your standard online course - it's a healing container.
So that, you can:
Safely purge suppressed emotions
Identify and address the emotional roots of chronic illness
Shift deep-seated emotional patterns
Heal emotional wounds
As a result, you will experience a profound sense of relief,
less inner turmoil, more nervous system regulation and
a renewed sense of hope and possibility.
PARTICIPANT FEEDBACK
“You created such a sacred environment which allows for spiritual growth and reflection, and exchange of thoughts and emotions, which is so very much needed by anyone seeking healing or purpose on their journey.
In particular, I admired how you were always respectful of the participants' privacy and comfort levels in sharing.”
— Isabella
WHAT OTHERS SAY:
It’s been a struggle…
You have spent lots of time and resources on different healing modalities before, so how is this different?
Image is the direct line to hidden aspects of ourselves, and it reveals what lies beneath the surface that words alone cannot express. It’s a shortcut to deeper layers of ourselves.
You will have lifetime access to a set of tools you can use to self-facilitate over and over again;
Think where you will be a year from now
you don't begin unearthing the root causes of your suffering?
I get it.
I’ve been there
Several years ago, I was faced with a relationship and health crisis that forced me to confront my own emotional wounds.
It wasn’t just about the physical symptoms—it was also about the deep-seated trauma, suppressed emotions, and the inner voice I had been ignoring for so long.
In the face of uncertainty, I turned to emotional processing and clearing trauma as a way to help myself, and regain control over my life.
Having gone through my own personal hardship, struggle, pain, and defeat. I was able to overcome many storms using the tools I am sharing in this program.
Understanding that body and mind are a unity was pivotal in my health journey.
I know firsthand how overwhelming the healing journey can be. I learned that having support of other compassionate people and practitioners is invaluable.
Meet your instructor
Monika
My work is grounded in a Jungian concepts, utilizing symbols, images, and metaphors to uncover deep insights. I practice a trauma-informed, body-focused approach that emphasizes the connection between the body's sensations and emotional experiences.
I combine tools and methods derived from Positive Psychology, somatic art, visual journaling, and attachment theory to guide my clients through an image-based process that fosters emotional transformation, enhanced well-being, and lasting positive change.
I’m Monika, I am a Transformational Facilitator and a coach who uses art as a tool for healing and personal growth.
With an Art Therapy Certification from Northwestern University and extensive training under Tal Ben-Shahar in Positive Psychology, I integrate the latest research in Neuroscience, Attachment Theory, and Positive Psychology drawing on both scientific understanding and intuitive insights.
Releasing the old pain doesn’t have to be hard.
Here are the answers to a few questions
you may have:
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The program's length will be between 8 and 10 weeks. However, since we are testing it based on participants' feedback, we can modify the length to fit the needs of everyone involved.
The program consists of 8 group live Zoom calls, two individual 1:1 calls with me, and personal work in between live sessions.
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The program included two individual 1:1 sessions with me for each participant in addition to group meetings to guide you better through this engagement.
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Even though we will follow a specific framework, you can modulate the level of effort based on your intention and the resources available. You might choose to focus solely on emotional processing or just the inner child work, for example.
The resources included in the online platform will be available to you after the program completion as well, so you can easily set your own pace. -
In addition to group meetings, you will need to devote no more than one hour a week to the image and inner work. Most likely, we will allow two weeks for more involved exercises.
During the program will have a chance to voice your feedback regarding the amount of "homework" and the frequency of live calls, so that we can adjust.
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I strive to create a sacred and emotionally safe environment for group discussions and exchanges. When we meet as a group, we are very respectful of the privacy levels and never push past any boundaries.
Additionally, you will have one-on-one sessions if you feel more comfortable sharing during that time. It is a group program, and if you are not comfortable in that setting, it might be best to pursue 1:1 work, which I also offer.
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The calls will be recorded, and you will receive the recordings. You will get lots of value from watching the replays.
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No artistic skill is necessary. The focus here is on the process and expression, not on the aesthetic value of the finished product. Essentially, the opposite of what we learned in school 🙂
All you need is the ability to draw simple lines and shapes. You will be surprised how much insight can be gleaned from a simple drawing. -
You will be provided with a detailed list of art supplies, which will also be posted to the online platform. However, if you're curious, here is a sneak peek at the recommended materials:
Basic art supplies to start with:Colored pencils
Markers
CrayonsDrawing paper
(Even printer paper or the back of paper shopping bags can be used)
JOIN THE GROUP PROGRAM NOW!
This 8-session live group program designed to
address the emotional aspects of chronic illness
and break free from repetitive life patterns.
Includes 8 live group calls, 2 individual sessions, and a library of resources.
Now $259!
All for $529
* Discounted price for participants of the first cohort
* * This is a unique program. Nothing like that currently exists on the market.
Two monthly payments of $129
