Pain to Purpose
Heal the Emotional Roots of Chronic Illness
AND Break Free from unwanted life patterns .
A profoundly transformative 8-week live program
designed toget directly into your subconscious mind
so that you can: safely process painful emotions,
reprogram subconscious beliefs
heal deep emotional wounds, process traumatic memories,
find your voice and activate your self-healing wisdom
to live a life of well-being, meaning,
and spiritual connection.
IMAGE BASED LIVE COACHING, COMMUNITY, INDIVIDUALIZED GUIDANCE
& UNEARTHING UNCONSCIOUS BLOCKS STARTING MAY 24, 2025
One of the tragedies of early trauma
is losing ourselves which impacts
our well-being and our lives.
Do you sometimes feel you would rather have physical pain
than look at the emotional pain?
Do you sense there might be a connection between the state of your health and difficult childhood?
Have you experienced a significant trauma that is now expressing itself through your body?
Are you searching for safe & effective techniques of expressing feelings,
especially big ones like anger and grief?
Do you feel like you're still battling your past conditioning?
Do you long to find your voice and speak up without fear?
Do you wonder how to meaningfully engage with your life as you are changing and healing?
A safe space to transform the subconscious conditioning,
repetitive patterns, and purge hidden emotions
for lasting change and healing.
I know you are committed
to your healing journey.
You’ve tried different healing modalities,
and you've been on this path for a while.
You've done the work - journaling, breathwork, trauma,
different emotional processing techniques - you name it!
Maybe even you have tried the plant medicine.
You detoxed, changed your diet, and your habits.
You’re craving a way to truly heal on a physical,
emotional, and spiritual level.
Not just to feel better, but to live a life aligned
with who you are on a deeper level.
You yearn for life where you look forward to the future
and see goals, dreams and possibilities.
A life where you to identify what brings you joy
and bring it into your life.
A self-expressed life.
YOU MIGHT NOT HAVE A FULL PICTURE OF YOUR HEALING JOURNEY,
BUT YOU ARE AWARE OF BODY-MIND UNITY.
You understand that unprocessed emotions can affect your body and your wellbeing. You know that healing starts with the mind. But with so much information, advice, and healing practices out there, it can feel like information overload.
Your mind feels overwhelmed trying to put all the puzzle pieces together. It’s as if you’re trying to unlock
a combination lock but don’t know the correct numbers to turn.
You’ve tried it all. And while each approach may have served you in its own way, something still isn’t clicking right now. Each method may have worked for you at different seasons of your journey.
What’s missing is that one key that will unlock it all. One of the tragedies of early trauma is losing ourselves, which impacts our well-being and our lives. We get stuck in unhelpful emotional and behavioral patterns. Many of us struggle with trusting our body & intuition and finding the right way to heal.
The good news? The key is inside you. Once you connect with your inner wisdom, you'll unlock guidance needed to find healing and meaning.
You have your own unique path to healing,
and it’s different from anyone else’s.
The challenge is that the emotional blocks, deep-seated patterns,
and buried grief may have kept you from fully accessing your intuition.
You might feel like you’ve tried everything, but something still isn’t clicking,
and it’s difficult to know how to make the right choices for your healing.
The good news is that your journey is yours alone, and you deserve more
than a one-size-fits-all solution.
My program helps you dive deep to uncover the root causes of your struggles, heal your wounds, and most importantly,
reconnect with your self-healing wisdom.
I get it. I’ve been where you are.
Several years ago, I was faced with a health crisis that forced me
to confront my own emotional wounds and limiting beliefs.
It wasn’t just about the physical symptoms—it was about the deep-seated trauma,
suppressed emotions, and the inner voice I had been ignoring for so long.
In the face of uncertainty, I turned to emotional processing and clearing trauma as a way to heal.
I learned how to rely on my inner knowing to guide me,
trusting that by healing on an emotional and spiritual level,
I could regain control over my health and my life.
I know firsthand how overwhelming the healing journey can be, but through this process,
I learned how to access the self-healing wisdom that was always within me.
And now, I’m here to guide you to do the same.
Introducing one-of-the kind creative approach to the healing journey!
Uncover and Heal the Roots of Emotional Patterns
and Chronic Illness Through Art and Somatic techniques.
Pain to Purpose
Using the power of art,
image and Symbolism
to Access self-healing wisdom.
Live weekly calls and community support
begin Saturday, May 24, 2025
Only 10 spots open in the program.
Join now to get in!
Are you ready to deepen your healing ?
Unlock the transformative power
of somatic art and image
to heal both mind and body.
Our subconscious speaks in images.
These images are a direct line to deeper wisdom.
When you engage in somatic art and image-based practices,
you tap into this intuitive language.
Science shows this works:
neuroimaging reveals that working with images
activates brain areas tied to intuition and creativity,
unlocking neuroplasticity
for real, measurable change.
It’s been shown that using images
rewires neural pathways in the brain,
helping you process trauma
and emotions stored in the body.
Connect to yourself on a deeper level
The methods I use—rooted in art therapy, Jungian psychology, somatics, and image interpretation—help you process emotions, shift deep-seated patterns, and heal old wounds.
Through this work, you’ll uncover hidden insights, release painful emotional patterns, learn to set boundaries, find your voice, and make aligned choices.
All of this will help you gain clarity on your unique healing path and unlock the next steps toward your well-being.
The Healing Power
of Art and Image
Why Art?
How This Method Works?
Art taps into the subconscious mind. It bypases the rational thought
to access deeper emotional truths.It helps to access emotions and patterns we may not
even be consciously aware of, revealing underlying issues.Even very simple images can reveal profound insights
into our behaviors, emotional patterns, and unconscious beliefs.
Difficult experiences, painful emotions and memories
are often stored in the intuitive and creative part of the brain,
which process images, symbols, and metaphors rather than language.We can access that part through expressive images, whether via visualizations or hands-on art.
Expressive images uncover hidden information from the subconscious. They reveal emotional patterns and unconscious beliefs.
It’s a two way street. We get images, decode them and send healing images back to the subconscious to rewire old patterns. And that leads to deeper emotional and physical healing.
How this Program works:
four stages of transformation
This program is structured to guide you through four stages of healing:
STAGE 1: INTAKE AND ASSESSMENT
Understand where you are on your journey
and identify the subconscious patterns
affecting your life.STAGE 2: RESOURCING AND REGULATION
Build emotional safety and regulation
to set the stage for deeper emotional work
and unearthing subconscious material.STAGE 3: HEALING
Rewire emotional responses and release old trauma.Uncover the emotional roots of your disease and causation for your patterns, including childhood wounds and emotional triggers.
Engage in image work to purge emotions, process memories, and heal the inner child using images, symbols, and metaphors.
Implant healing images and metaphors.
Rewire neural pathways leveraging the brain’s neuroplasticity.
STAGE 4: INTEGRATION
Solidify new way of being and organically create
a vision for your future.
Emotional processing through art
Art is an ideal tool for emotional processing
because it offers a direct line to the right brain
bypassing the verbal, monkey mind.
And it allows you to express what words cannot.
By creating expressive images—whether through guided visualizations or hands-on art—you decode messages
from your subconscious
and release suppressed emotions
like grief, anger, and fear.
This process brings hidden emotional wounds to light,
helping you confront and heal them,
and ultimately release
what has been buried for years.
What makes this program different?
This isn’t your typical wellness program.
It’s a deep dive into understanding the emotional underpinnings of your ailments and repetitive patterns. Drawing from the powerful tools of art therapy, somatic practices, and positive psychology, this program offers a holistic approach to healing that honors the connection between your mind and body.
You’ll engage in hands-on practices that help you release old trauma and emotional energy stored in your body and mind. Through these methods, you’ll release stress, identify hidden emotional triggers & root causes of your ailments, and begin to heal old wounds.
This program works because it addresses the whole you – mind, body, and spirit. By honoring your past, releasing old emotional baggage, and creating space for healing, you can experience lasting transformation and a renewed sense of wellbeing and vitality.
A Safe Space for Emotional Healing
Learn how early trauma and emotional experiences are linked
to chronic illness, based on research from the ACE study and Gabor Maté’s work. We’ll explore how your mind and body have been affected by past experiences and how this knowledge can open doors to healing.
Using Somatic Art Therapy, you’ll learn to create images that reflect your emotional landscape. These images help you identify the underlying trauma and begin to release it, creating a powerful tool for emotional healing.
Drawing from the work of Dr. Bernie Siegel, you’ll explore how
art and reflection can unlock your inner wisdom and guide you towards self-healing. Learn to listen to your body’s messages
and trust your intuition as a healing tool.
Through this work, you’ll also:
Break through repetitive or unhelpful patterns that are holding you back.
Resolve the root causes of trauma contributing to physical illness.
Develop emotional resilience to face life’s challenges and shift old behaviors.
Strengthen your spiritual connection to your body and self, fostering long-term healing.
WHAT YOU’LL LEARN
& WHAT TO EXPECT
Included Resources:
Weekly Live Group Calls + Two 1:1 individual sessions:
Join live sessions where you’ll receive expert guidance, engage in deep discussions, and get real-time support to move through the challenges of your healing journey.Worksheets, Audio Journeys, & Somatic Exercises:
Access practical exercises and somatic practices to help you integrate the lessons, release emotional blocks, and build resilience. These resources will guide you to embody your healing process in a grounded way.Journaling Prompts for Dialoguing with Images:
You'll explore how to connect with and process your emotions through images. Our journaling prompts help you understand your subconscious messages, empowering you to make aligned decisions and heal old wounds.Discounted Access to 1:1 Sessions:
Receive special access to one-on-one sessions at a discounted rate to get personalized support on your healing path.Unlimited Lifetime Access:
Enjoy ongoing access to the program’s resources, so you can revisit and integrate the content whenever you need. This lifetime access ensures you have the tools to continue your healing journey for years to come.Supportive somatic practices and tools to shift your neuroplasticity to create safety in your body to start making decisions that are RIGHT for YOU.
Art Supplies List (PDF): A curated list of materials to get you started
on your creative journey.
Amazon Store with Supplies (Link): Conveniently shop for the recommended art supplies to bring your practice to life.
Spotify Playlist (Link): Music to enhance your creative process and emotional healing.
Guided Visualization to Connect with Inner Imagery (PDF): A powerful guided exercise to help you tap into your inner wisdom through images.
Image Interpretation Instructions (PDF): Step-by-step guidance to understand and process the images you create.
Journaling Prompts to Process the Image (PDF): Prompts that help you dive deeper into the emotional landscape revealed by your artwork.
With this program, you’re not just uncovering hidden patterns and healing past wounds—you’re actively transforming
your emotional landscape,
empowering you to activate your self-healing POTENTIAL.
TESTIMONIALS
Meet your instructor
Monika
I’m Monika, a Transformational Facilitator certified in Art Therapy and Positive Psychology. My work is focused on helping clients release repetitive psychological patterns that hold them back from living fully. I’ve developed a process that allows you to uncover and transform the underlying issues behind your behaviors, thought patterns, and emotional blocks.
With an Art Therapy Certification from Northwestern University and extensive training under Tal Ben-Shahar in Positive Psychology, I integrate the latest research in Neuroscience, Attachment Theory, and Positive Psychology with spiritual practices, drawing on both scientific understanding and intuitive insights. I believe that through spontaneous, expressive image-making, we connect with our soul, and as I process my clients' images, I often channel valuable guidance to support their healing.
YOUR BODY IS SPEAKING TO YOU
ARE YOU WILLING TO LISTEN?
It’s time to release the old emotional patterns.
You may have struggled with navigating the next stage of life
and healing —but through this work,
you’ll gain the tools to move forward with confidence,
knowing you have the clarity
to make aligned choices.
JOIN NOW LIVE GROUP PROGRAM
This 8-week live group program is filled everything you need to heal the emotional roots of chronic illness
and break free from repetitive life patterns. With both live group calls and two individual sessions included, there is so much value here that you’ll want to join now to start in May 10, 2025.
A reminder on what you will receive
and have access to:
In-depth teachings based on the latest research to learn how early trauma and emotional experiences are linked
to chronic illness and keep you stuck in repetitive patterns. We’ll explore how your mind and body have been affected by past experiences and how we can change it.
Weekly LIVE group call and community support on Saturdays (that will be recorded and available for all time zones) where you will have the opportunity to be coached and mentored by Monika (and be engaged in an incredible community). This is where you can bounce off ideas and feel supported with likeminded individuals, and get the clarity you need to progress on your healing journey.
Two 1:1 individual sessions to integrate the material and receive personalized guidance and support from Monika to aid your transformation.
A four-stage framework for rewriting your subconscious using art and deep expressive imagery to rewire and create new neural pathways.
Lifetime access to highly targeted, easy-to-follow worksheets, image and somatic exercises. And in time recorded video modules and audio journeys, so that you can actually implement the learnings and have a set of tools you can use over and over again.
